Armpit Detox, What?: How and Why I Switched to Natural Deodorant
Why I Broke Up with Shellac Manicures: How I learned more about the affects of chemicals and found a solution.
Everyone is Winning the Game They're Playing: Are you playing the game of success or failure?
What Are Your Cravings Telling You?: Listen, they're trying to tell you something!
Stop Letting Your Big 'But' Get In the Way: For when the "ifs" and "but"s are stopping you.
Getting Unstuck: Write out a list of your recent accomplishments & smile.
Gratitude Circle: A lovely exercise of gratitude.
The Graceful Exit: Coming to the end of something? Wrap it up and tie it with a bow.
All Eyes on Me: A narrative reminiscing on the night I *almost* tried a baby carrot.
7 Steps for Food Transformation: My story and the steps that worked for me.
You've Got This: A reminder when you feeling like you're doing everything wrong.
My Foodiversary: Reflections on the day everything changed for me and food.